Module 1: Introduction to Sports Psychology
Definition and Scope
Importance in improving athletic performance and mental well-being.
Key Concepts: Motivation, goal-setting, focus, and resilience.
The psychology behind winning and losing.
Applications in Indian Sports
Case studies of Indian athletes (e.g., P.V. Sindhu, Virat Kohli).
Psychological challenges in Indian cricket, wrestling, and badminton.
Educational Pathways inlcuding Required degrees
 
Module 2: Mental Skills Training for Athletes
Building Mental Toughness
Techniques: Imagery, self-talk, and mindfulness.
Examples of mental conditioning in IPL or Olympics.
Handling Pressure
Strategies for high-stakes games.
Role of a sports psychologist in major tournaments like CWG and Asian Games.
Athlete Burnout and Recovery
Psychological and physiological signs.
Recovery plans and techniques.
Case Study
Analysis of a real-world example of an athlete overcoming performance anxiety.
 
Module 3: Team Dynamics and Motivation
Team Cohesion and Communication
The role of leadership in team sports (e.g., M.S. Dhoni’s leadership approach).
Motivational Strategies
Intrinsic vs. extrinsic motivation.
Case studies of Indian teams excelling under motivational coaches.
Cultural Considerations in Indian Sports
Challenges of managing diverse teams in cricket or kabaddi.
Career Paths
Working with national teams, sports academies, or fitness startups.
 
Module 4: Career and Educational Opportunities
Universities Offering Courses in India
International Options
Advanced certifications and scholarships abroad (Australia, UK).
Job Roles
Sports Psychologist in academies like NCA or Sports Authority of India.
Corporate wellness roles related to athlete management.
 
2 Months Access to the Recordings
Study Material in Pdf Format
Digital Certificate of Completion
Lifetime Access to clearing your doubts with the faculty